Connection ⋅ Compassion⋅ Growth
Mental Health services focusing on authentic connection, self-compassion, and inner peace
Welcome to Peaks and Pines Therapy. If you've found yourself here, chances are you're looking to start making changes, seek additional support, or maybe you're looking to embark on a journey of self-discovery or self-care.
Whether counselling is a new step for you or you have previous experience, we are honoured to join you on this journey. Please do not hesitate to reach out if you have any questions, or would like to book a consultation.
We look forward to connecting with you.
About Peaks and Pines Therapy
Amy De Silva (she/her/hers)
I offer compassionate, confidential and professional therapeutic services that promote healing, well-being and growth. I work hard to create a comfortable space that allows you to come as you are to process and work through your emotions, thoughts, and experiences while integrating coping strategies and self-compassion. My goal is to help you build a more nurturing relationship with yourself and cultivate deeper connections with those around you.
Registered Psychotherapist
Offering virtual psychotherapy services to those living across Ontario
Offering in-person Nature Therapy (Walk and Talk Therapy) in the Brant County area.
Shannon Henry (she/her/hers)
My therapeutic approach is client centered and trauma informed. I believe that we all have different paths to healing and my role is to help support you along your journey. Healing looks different for everyone, and with empathy and compassion I aim to help you find a way forward that works for you.
Offering virtual mental health services to those living across Canada
